The Raw Revolution Diet (Paperback)
|Author: Cheri/ Davis Soria|
|Join the raw revolution and achieve your natural weight. This successful, tried-and-true approach to permanent weight loss is centered on flavorful, satisfying raw food recipes that you can enjoy for a lifetime. It''s more than a diet; it''s a lifestyle that brings balance to body, mind, and spirit! |
This collection of recipes for imaginative, delectable, accessible and enticing cuisine is a far cry from a discipline limited to salads and sprouts. You''ll enjoy delicious, easy-to-prepare cuisine without feeling deprived. You''ll experience how raw foods can improve your health and make you feel more alive. You''ll also find up-to-date nutrition information from dietitians Brenda Davis and Vesanto Melina who explain how to put together a raw food diet that provide all the nutrients your body need as you lose weight.
From the Publisher:
Enjoy imaginative and delectable raw food recipes to help you lose weight from Chef Cherie Soria as you learn about the nutritional make-up of raw and living foods by renowned dietitians Vesanto Melina and Brenda Davis.