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The Reverse Diet Lose 20, 50, 100 Pounds or More by Eating Dinner for Breakfast and Breakfast for Dinner (Hardcover)

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The Reverse Diet Cunningham, Tricia/ Skolnik, Heidi 1 of 1
$24.95
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FORMAT: Hardcover
CONDITION:  Brand New
IN STOCK: Usually Ships within 1 business day
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Learn more about The Reverse Diet:

Format: Hardcover
ISBN-10: 0470052295
ISBN-13: 9780470052297
Sku: 202837203
Publish Date: 4/10/2007
Dimensions:  (in Inches) 9.5H x 6.5L x 1T
Pages:  260
Age Range:  NA
See more in Weight Loss
 
"Eat breakfast like a king, lunch like a prince, and dinner like a pauper." That popular saying goes to the heart of this amazingly effective new diet plan, which has people eat dinner foods for breakfast and breakfast foods for dinner; or choose their own menus from the approved food list.
From the Publisher:
Explains how, by eating dinner foods for breakfast and breakfast foods for dinner, one can lose weight without having to count calories, avoid carbohydrates, or feel deprived, demonstrating how this unique diet program improves metabolism, body composition, energy, and overall well-being.Explains how, by eating dinner foods for breakfast and breakfast foods for dinner, one can lose weight without having to count calories, avoid carbohydrates, or feel deprived, demonstrating how this unique diet program improves metabolism, body composition, energy, and overall well-being.

Product Attributes

Product attributeBook Format:   Hardcover
Product attributeNumber of Pages:   0260
Product attributePublisher:   John Wiley & Sons
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