The Reverse Diet : Lose 20, 50, 100 Pounds or More by Eating Dinner for Breakfast and Breakfast for Dinner (Hardcover) - Cunningham, Tricia/ Skolnik, Heidi

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Product Overview

"Eat breakfast like a king, lunch like a prince, and dinner like a pauper." That popular saying goes to the heart of this amazingly effective new diet plan, which has people eat dinner foods for breakfast and breakfast foods for dinner; or choose their own menus from the approved food list.

Specifications

Publisher Ingram Pub Services
Mfg Part# 9780470052297
SKU 202837203
Format Hardcover
ISBN10 0470052295
Release Date 4/10/2007
Physical
Dimensions (in Inches) 9.5H x 6.5L x 1T
From the Publisher
Editors Note Explains how, by eating dinner foods for breakfast and breakfast foods for dinner, one can lose weight without having to count calories, avoid carbohydrates, or feel deprived, demonstrating how this unique diet program improves metabolism, body composition, energy, and overall well-being.
Editors Note 1 Explains how, by eating dinner foods for breakfast and breakfast foods for dinner, one can lose weight without having to count calories, avoid carbohydrates, or feel deprived, demonstrating how this unique diet program improves metabolism, body composition, energy, and overall well-being.
Product Attributes
Book Format Hardcover
Number of Pages 0260
Publisher John Wiley & Sons
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$17.21 + $3.75 shipping
$24.95 You save $7.74 (31%)
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Format: Hardcover
Condition: Brand New
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