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Winning Tactics for Running a Marathon -- The Runner's Choice is for the discomfort of sore feet. It is designed for people that are on their feet all day or for people that run 3 miles or more at a time. After you try this product the first time, you will be back for more. The Runner's Choice is scientifically formulated with 100% natural botanical oils of almond, eucalyptus, eucalytol, wintergreen, peppermint, and spearmint. Unlike many commercial creams and lotions, the botanical oils in The Runner's Choice are very easily received through the pores in the skin, with simple topical application, and no rubbing.