Ships from/sold by BookCloseouts
Seller Rating:
See All Buying Options
advertisement

The Runner's Handbook The Best-Selling Classic Fitness Guide for Beginner and Intermediate Runners (Paperback)

68%
OFF
Sorry, this selection is currently unavailable.
The Runners Handbook Glover, Bob/ Shepherd, Jack/ Glover, Shelly-Lynn Florence 1 of 1
$22.00
(Save 68%)
$6.99 + $3.99 SHIPPING
EARN 7 RAKUTEN SUPER POINTS™ Super Points
What are Rakuten Super Points™?
Get rewarded when you shop! Earn 1 point per dollar spent. That's like getting cash back on every purchase. Easy to see matured points in checkout. Use points just like cash.
Learn More
FORMAT: Paperback
CONDITION:  Brand New
IN STOCK: Usually Ships in 1 to 2 business days
4 New
from
$6.99
See all sellers
View My Store
Share
promo
 
Description
Reviews
More Buying Options
Seller Information
 

Product Details:

Format: Paperback
ISBN-10: 0140469303
ISBN-13: 9780140469301
Sku: 30017838
Publish Date: 5/1/1996
Dimensions:  (in Inches) 8.25H x 5.5L x 1.5T
Pages:  752
Edition Number:  2
Age Range:  22 to UP
See more in Running & Jogging
 
The authors write about such topics as how to begin a running program, how to train to become competitive, how to run in races, and what is the proper health and nutrition for runners. Original. *Author: Glover, Bob/ Shepherd, Jack/ Glover, Shelly-Lynn Florence *Subtitle: The Best-Selling Classic Fitness Guide for Beginner and Intermediate Runners *Publication Date: 1996/05/01 *Number of Pages: 726 *Binding Type: Paperbound *Language: English *Depth: 1.50 *Width: 5.50 *Height: 8.25
From the Publisher:
Millions of Americans choose running as the way to stay fit. In this new edition of The Runner's Handbook, Bob Glover provides beginners and intermediates with the knowledge they need to get started and stay in shape. From running the very first lap to competing in races, he answers all the questions facing the runner.Covers such topics as beginning a running program, training to become competitive, running in races, and health and nutrition for runners
Product Attributes
Product attributeeBooks:   Kobo
Product attributeBook Format:   Paperback
Product attributeEdition:   0002
Product attributeMinimum Age:   18
Product attributeNumber of Pages:   0752
Product attributePublisher:   Penguin Books
Advertisement Bottom