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The Schwarzbein Principle II The Transition : A Regeneration Process to Prevent and Reverse Accelerated Aging (Paperback)

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The Schwarzbein Principle II Schwarzbein, Diana/ Brown, Marilyn 1 of 1
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Learn more about The Schwarzbein Principle II:

Format: Paperback
ISBN-10: 1558749640
ISBN-13: 9781558749641
Sku: 31000097
Publish Date: 10/1/2002
Dimensions:  (in Inches) 8.75H x 6L x 1.5T
Pages:  500
Age Range:  NA
See more in Diets
The latest evolution in health and fitness, the unique, proven "Schwarzbein Principle" will revolutionalize the way millions of people look at eating, losing weight, and maintaining optimal health.
From the Publisher:

In her very successful book, The Schwarzbein Principle, renowned endocrinologist Diana Schwarzbein introduced her scientifically proven conclusion that degenerative diseases are not genetic, but acquired.

Many studies have supported this, proving that life expectancy is 75 to 90 percent due to habits and only 10 to 25 percent due to genetics. This means that someone who is genetically destined to die at age 100 may not live past age 60 because of poor habits and lifestyle choices that cause accelerated aging and premature death. Conversely, a person can live to 100 and be functionally healthy.

In this highly anticipated follow-up, Diana Schwarzbein, M.D., goes beyond the diet she introduced in her first book-which literally helped thousands of people lose weight-and offers a personalized anti-aging program for readers to heal their metabolisms and stop advanced aging in its tracks.

Weaving in groundbreaking research and provocative case studies-including her own regeneration and that of her clients-she will lead you through a series of eye-opening questionnaires, which identify where you are on your path to either accelerated or healthy aging.

Based your answers, she leads you to the "how-to" sections, which explain, in easy-to-follow and personalized detail, the steps you need to take to restore healthy functioning. For each unique situation, she covers five areas:

Nutrition| Hormone Replacement Therapy (if needed)| Tapering Off Toxic Chemicals or Avoiding Them Completely| Cross-Training Exercises, and| Stress Management.

The Schwarzbein Principle II is sure to follow the success of the first book and will help people live a more healthful lifestyle by embracing a regeneration process to prevent and reverse accelerated aging.

Diana Schwarzbein, M.D., is a leading authority on metabolic healing. She founded The Endocrinology Institute of Santa Barbara where she sub-specializes in metabolism, diabetes, osteoporosi? ????????? ??? ??????? ??????????? ????? ???? ????? ???????? ??? ?????????? ?????? ?????????? ?????????????? ???? ??????? ??? ?????? ????? ?????? ??? ?????????? ?????? ??????????? ????????? ???????????? ??? ?????? ??????????? ????????? ?????????? ????????????? ??????? ????? ?? ?? ???????? ??? ????????? ??????? ??? ????????? ??????? ??????? ??? ????? ????????? ??? ????????? ?? ???????? ??????? ??? ????????? ??? ??? ??? ??????? ???? ?? ???????????? ???????????????Argues that people endanger their health and longevity every day with the choices they make--even some deemed healthy--and recommends diet, exercise, and lifestyle changes to reverse the effects of premature aging.

Founder of the Endocrinology Institute of Santa Barbara, Schwarzbein offers ways to stop accelerated aging. The author claims that aging is not genetic, but acquired, and examines the latest research on the matter.

Product Attributes

Product attributeBook Format:   Paperback
Product attributeNumber of Pages:   0500
Product attributePublisher:   Health Communications
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