The Self-Compassion Diet : A Step-by-Step Program to Lose Weight with Loving-Kindness (Paperback)

Author: Fain, Jean

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Product Overview

Many people say that when they lose weight, they''ll like themselves more. Fain suggests that line of thinking is self-defeating. With "The Self-Compassion Diet," this Harvard Medical School-affiliated psychotherapist shares a revolutionary new model for lasting weight loss.

Specifications

Publisher Sounds True
Mfg Part# 9781604070750
SKU 216807116
Format Paperback
ISBN10 1604070757
Release Date 12/28/2010
Product Attributes
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