Ships from/sold by
See All Buying Options

The Self-Compassion Diet A Step-by-Step Program to Lose Weight with Loving-Kindness (Paperback)

Author:  Jean Fain
Earn Rakuten Super Points™: Write a Review
Sorry, this selection is currently unavailable.
The Self-Compassion Diet Fain, Jean 1 of 1
(Save 31%)
$11.64 + $2.90 SHIPPING
EARN 12 RAKUTEN SUPER POINTS™ Rakuten Super Points™
What are Rakuten Super Points™?
Get rewarded when you shop! Earn 1 point per dollar spent. That's like getting cash back on every purchase. Easy to see matured points in checkout. Use points just like cash.
Learn More
FORMAT: Paperback
More inventory may be available. Place your order today and be one of the first to receive this product when it arrives!
Alert me when this item is in stock.
1 New
See all sellers
45 day return policy
More Buying Options

Learn more about The Self-Compassion Diet:

Format: Paperback
ISBN-10: 1604070757
ISBN-13: 9781604070750
Sku: 216807116
Publish Date: 12/28/2010
Dimensions:  (in Inches) 8.25H x 5.25L x 0.5T
Pages:  255
See more in Weight Loss
Many people say that when they lose weight, they''ll like themselves more. Fain suggests that line of thinking is self-defeating. With "The Self-Compassion Diet," this Harvard Medical School-affiliated psychotherapist shares a revolutionary new model for lasting weight loss.
From the Publisher:
Advocates techniques of mindfulness, self-hypnosis, self-love, and group support as a means of increasing feelings of self worth and providing the motivation to change unhealthy eating habits and lose weight permanently.

Product Attributes

Product attributeeBooks:   Kobo
Advertisement Bottom