The Simple Art of Eatingwell 400 Easy Recipes, Tips and Techniques for Delicious, Healthy Meals (Hardcover)
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|At last--the comprehensive guide to cooking and eating healthier from that most trusted authority: "EatingWell" magazine. This volume contains 300 easy recipes, tips, and techniques for delicious, healthy meals.|
From the Publisher:
The Simple Art of EatingWell contains allthe basics of healthy cooking—from how tostock your pantry and which kitchen toolsyou really need to how to choose, cook, andpreserve the healthiest, freshest foods. Step-by-step techniques show you healthier waysto cook, including how to oven-fry favoritedeep-fried foods like onion rings; how tomake a lighter, healthier pie crust; make-at-home tacos, freezer pops, fat-free cookies;and many more.
Recipes have notes and tips on how theywere made healthier—for instance, when andhow to substitute whole grain for white flouror how to use canola oil in place of butter.