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The South Beach Diet Supercharged Faster Weight Loss and Better Health for Life (Paperback)

Author:  Arthur Agatston
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The South Beach Diet Supercharged Agatston, Arthur, M.D./ Signorile, Joseph 1 of 1
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FORMAT: Paperback
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Learn more about The South Beach Diet Supercharged:

Format: Paperback
ISBN-10: 031237206X
ISBN-13: 9780312372064
Sku: 211282700
Publish Date: 12/29/2009
Pages:  407
See more in Diets
 
From the Publisher:
The cardiologist author of the best-selling South Beach Diet outlines a cutting-edge exercise program designed to complement his eating guidelines and lifestyle recommendations, in a reference that details a 20-minute daily, three-phase workout that combines cardiovascular and functional fitness practices. Reprint.
Annotation:
Cardiologist Arthur Agatston extends the advice he gave on weight-loss in his original bestselling THE SOUTH BEACH DIET, with a complementary, three-part exercise plan. Dr. Agatston's cardio-fitness program is designed to increase metabolism and further hasten weight-loss. He also includes new food lists, recipes, and meal plans, along with new research on food, vitamins, and minerals. Dr. Agatston also includes a Q&A based on readers' questions about his South Beach approach.Cardiologist Arthur Agatston extends the advice he gave on weight-loss in his original bestselling THE SOUTH BEACH DIET, with a complementary, three-part exercise plan. Dr. Agatston's cardio-fitness program is designed to increase metabolism and further hasten weight-loss. He includes new food lists, recipes, and meal plans, along with new research on food, vitamins, and minerals, and a helpful Q&A based on readers' questions about his South Beach approach.Cardiologist Arthur Agatston extends the advice he gave on weight-loss in his original bestselling THE SOUTH BEACH DIET, with a complementary, three-part exercise plan. Dr. Agatston's cardio-fitness program is designed to increase metabolism and further hasten weight-loss. He also includes new food lists, recipes, and meal plans, along with new research on food, vitamins, and minerals. Dr. Agatston also includes a Q&A based on readers' questions about his South Beach approach.

Product Attributes

Product attributeBook Format:   Pocketbook
Product attributeNumber of Pages:   0407
Product attributePublisher:   St. Martin's Press
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