The South Beach Diet Supercharged : Faster Weight Loss and Better Health for Life (Paperback)

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Specifications

Publisher St Martins Pr
Mfg Part# 9780312372064
SKU 211282700
Format Paperback
ISBN10 031237206X
Release Date 12/29/2009
From the Publisher
Annotation Cardiologist Arthur Agatston extends the advice he gave on weight-loss in his original bestselling THE SOUTH BEACH DIET, with a complementary, three-part exercise plan. Dr. Agatston's cardio-fitness program is designed to increase metabolism and further hasten weight-loss. He also includes new food lists, recipes, and meal plans, along with new research on food, vitamins, and minerals. Dr. Agatston also includes a Q&A based on readers' questions about his South Beach approach.
Annotation 1 Cardiologist Arthur Agatston extends the advice he gave on weight-loss in his original bestselling THE SOUTH BEACH DIET, with a complementary, three-part exercise plan. Dr. Agatston's cardio-fitness program is designed to increase metabolism and further hasten weight-loss. He includes new food lists, recipes, and meal plans, along with new research on food, vitamins, and minerals, and a helpful Q&A based on readers' questions about his South Beach approach.
Annotation 2 Cardiologist Arthur Agatston extends the advice he gave on weight-loss in his original bestselling THE SOUTH BEACH DIET, with a complementary, three-part exercise plan. Dr. Agatston's cardio-fitness program is designed to increase metabolism and further hasten weight-loss. He also includes new food lists, recipes, and meal plans, along with new research on food, vitamins, and minerals. Dr. Agatston also includes a Q&A based on readers' questions about his South Beach approach.
Editors Note The cardiologist author of the best-selling South Beach Diet outlines a cutting-edge exercise program designed to complement his eating guidelines and lifestyle recommendations, in a reference that details a 20-minute daily, three-phase workout that combines cardiovascular and functional fitness practices. Reprint.
Product Attributes
Book Format Pocketbook
Number of Pages 0407
Publisher St. Martin's Press

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