Ships from/sold by Buy.com
See All Buying Options
advertisement

The Starch Solution Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! (Hardcover)

Earn Super Points: Write a Review
Sorry, this selection is currently unavailable.
The Starch Solution McDougall, John A./ McDougall, Mary 1 of 1
$26.99
(Save 32%)
$18.19 + $3.75 SHIPPING
EARN 19 RAKUTEN SUPER POINTS™ Super Points
What are Rakuten Super Points™?
Get rewarded when you shop! Earn 1 point per dollar spent. That's like getting cash back on every purchase. Easy to see matured points in checkout. Use points just like cash.
Learn More
FORMAT: Hardcover
CONDITION:  Brand New
IN STOCK: Usually Ships within 1 business day
2 New
from
$18.19
See all sellers
45 day return policy
Share
promo
 
Description
 

Product Details:

Format: Hardcover
ISBN-10: 1609613937
ISBN-13: 9781609613938
Sku: 223041305
Publish Date: 8/13/2012
Dimensions:  (in Inches) 9.1H x 6.25L x 1.25T
Pages:  368
See more in Diets
 
Bestselling diet doctor and board-certified internist John McDougall and his kitchen-savvy wife advocate a plant-based diet for decades. This book includes testimonials from weight-loss success stories and from patients who who have conquered lifethreatening illnesses.
From the Publisher:
A bestselling author's groundbreaking eating plan that challenges the notion that starch is unhealthy

From Atkins to Dukan, the fear-mongering about carbs over the past few decades has reached a fever pitch; the mere mention of a starch-heavy food is enough to trigger a cavalcade of shame and longing.

In The Starch Solution, bestselling diet doctor and board-certified internist John A. McDougall, MD, and his kitchen-savvy wife, Mary, turn the notion that starch is bad for you on its head. The Starch Solution is based on a simple swap: fueling your body primarily with carbohydrates rather than proteins and fats. This will help you lose weight and prevent a variety of ills.

Fad diets come and go, but Dr. McDougall has been a proponent of the plant-based diet for decades, and his medical credibility is unassailable. He is one of the mainstay experts cited in the bestselling and now seminal China Study?called the ?Grand Prix of epidemiology? by the New York Times. But what The China Study lacks is a plan.

Dr. McDougall grounds The Starch Solution in rigorous scientific fact and research, giving readers easy tools to implement these changes into their lifestyle with a 7-Day Quick Start Plan and 100 delicious recipes. This book includes testimonials from among the hundreds Dr. McDougall has received, including people who have lost more than 125 pounds in mere months as well as patients who have conquered lifethreatening illnesses such as diabetes and cardiac ailments.
Product Attributes
Product attributeeBooks:   Kobo
Advertisement Bottom