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The Starch Solution Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! (Hardcover)

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The Starch Solution McDougall, John A./ McDougall, Mary 1 of 1
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FORMAT: Hardcover
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Product Details:

Format: Hardcover
ISBN-10: 1609613937
ISBN-13: 9781609613938
Sku: 223041305
Publish Date: 8/13/2012
Dimensions:  (in Inches) 9.1H x 6.25L x 1.25T
Pages:  368
See more in Diets
 
Bestselling diet doctor and board-certified internist John McDougall and his kitchen-savvy wife advocate a plant-based diet for decades. This book includes testimonials from weight-loss success stories and from patients who who have conquered lifethreatening illnesses.
From the Publisher:
Fear of carbs has taken over the diet industry for the past few decades--the mere mention of a starch-heavy food is enough to trigger an avalanche of shame and longing. Here, diet doctor and board-certified internist John A. McDougall, MD, and his kitchen-savvy wife, Mary, show that a starch-rich diet can actually help you lose weight and prevent a variety of ills. By fueling your body primarily with carbohydrates rather than proteins and fats, you'll feel satisfied, boost energy, and look and feel better.--From publisher description.
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Product attributeeBooks:   Kobo
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