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Author:  Chris Jarmey
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The Theory And Practice Of Taiji Qigong Jarmey, Chris 1 of 1
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Learn more about The Theory And Practice Of Taiji Qigong:

Format: Paperback
ISBN-10: 1556435541
ISBN-13: 9781556435546
Sku: 30901449
Publish Date: 5/7/2007
Dimensions:  (in Inches) 9.5H x 7.25L x 0.5T
Pages:  192
Age Range:  NA
 
Practiced regularly, Taiji Qigong has been show to increase energy, improve health, and help prevent illness through simple movements and focused breathing. This in depth instruction manual brings the practice to the average reader. Written for every level of skill and interest and constructed for easy customizing for particular goals, the book is broken into three parts that cover the theory and practice of Qi and Qigong; the general principles of Qigong practice; and the 18 movements of Taiji Qigong in detail.
From the Publisher:
Practiced regularly, Taiji Qigong has been show to increase energy, improve health, and help prevent illness through simple movements and focused breathing. This in depth instruction manual brings the practice to the average reader. Written for every level of skill and interest and constructed for easy customizing for particular goals, the book is broken into three parts that cover the theory and practice of Qi and Qigong; the general principles of Qigong practice; and the 18 movements of Taiji Qigong in detail.

Product Attributes

Product attributeBook Format:   Paperback
Product attributeNumber of Pages:   0192
Product attributePublisher:   North Atlantic Books
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