The Time to Lose Journal (Hardcover)

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Product Overview

Author Yager creates a journal to help those who want to lose weight keep track of eating habits and exercise sessions, as well as record thoughts related to the weight loss process. Includes her seven principles of Creative Weight management, a list she used to take off 70 pounds.

Specifications

Publisher Hannacroix Creek Books
Mfg Part# 9781889262666
SKU 30670250
Format Hardcover
ISBN10 1889262668
Release Date 4/10/2007
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