The Ultimate Calorie Counter (Paperback)

Author: Buff, Sheila

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Product Overview

More than 2,500 common foods are listed along with data on calories, fats, protein, carbohydrates, cholesterol, and sugar grams in this at-a-glance guide. Along with information on brand names and fast-food restaurant food, this resource also provides expert tips for cutting calories without eating less, the fastest fat-burning exercises, how to dine out, and important tips on Atkins, "The Zone, " and other diet plans.

Specifications

Publisher St Martins Pr
Mfg Part# 9780312981822
SKU 30950808
Format Paperback
ISBN10 0312981821
Release Date 4/10/2007
Product Attributes
eBooks Kobo
Book Format Pocketbook
Number of Pages 0256
Publisher St. Martin's Press
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