From the Publisher: A basic overview of the hCG diet Protocol along with daily tracker sheets to keep tract of your results with the hCG diet. Features 42 days of phase 2 charts and 42 days of the phase 3 charts.
"The Ultimate Workout Log" is a comprehensive fitness guide and
easy to use diary with six months worth of space to record training routines and goals. Ever popular, motivational, and endlessly useful, the fourth edition now includes balance and ...