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The UltraSimple Diet Kick-Start Your Metabolism and Safely Lose Up to 10 Pounds in 7 Days (Paperback)

Author:  Mark Hyman
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Product Details:

Format: Paperback
ISBN-10: 1416547762
ISBN-13: 9781416547761
Sku: 203962965
Publish Date: 3/27/2007
Dimensions:  (in Inches) 6.75H x 5.25L x 0.75T
Pages:  224
Age Range:  NA
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In this indispensable guide, the author of the groundbreaking "New York Times" bestseller "UltraMetabolism" delivers an accelerated plan for quick, safe, and healthy weight loss that allows a person to lose up to ten pounds in seven days. Original.
From the Publisher:
IF YOU NEED TO LOSE WEIGHT FAST, BUT DON'T WANT TO DAMAGE YOUR HEALTH AND ARE TIRED OF HEARING PEOPLE TELL YOU TO JUST "EAT LESS AND EXERCISE MORE," THEN YOU NEED

THE ULTRASIMPLE DIET

Mark Hyman, M.D., the medical expert whose groundbreaking UltraMetabolism was a smash New York Times bestseller, now reveals an accelerated plan for quick, safe, and healthy weight loss--as much as 10 pounds in one week. Inside you'll find:

• a simple 7-day weight loss plan to revitalize your health,boost energy, and lose weight

• detailed instructions for exactly what to do each day--no thinking,guessing, testing, or wondering--all straight forward and something anyone can do

• precise instructions for what foods to eat, what foods to avoid, recipes, supplements, and stress reduction--exercise is optional!

• The solution to the #1 problem most dieters have: how to keep the weight off for good.

• exercise routines to suit even the busiest schedule

• pages for journal entries and checklists

The UltraSimple Diet is grounded in 21st century science and medicallyproven through years of testing on thousands of Dr. Hyman's patients.seven days from now, you could weigh up to ten pounds less, have revitalizedenergy and health, and both feel and look fantastic, all by simply trying

THE ULTRASIMPLE DIET

Join the ultrasimple diet community at www.ultrasimplediet.com/join.

Product Attributes
Product attributeeBooks:   Kobo
Product attributeBook Format:   Pocketbook
Product attributeNumber of Pages:   0224
Product attributePublisher:   Pocket Books
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