The Virgin Diet: Drop 7 Foods, Lose 7 Pounds, Just 7 Days Drop 7 Foods, Lose 7 Pounds, Just 7 Days (Hardcover)
|Author: J. J. Virgin|
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|In this groundbreaking program, nutrition and fitness expert Virgin reveals the real secret behind weight gain--"food intolerance." With this diet, readers eat plenty of anti-inflammatory, healing foods to reclaim health and reset metabolism, while avoiding foods most likely to cause food intolerance.|
From the Publisher:
Argues that negative reactions to certain foods are to blame for such symptoms as weight gain, inflammation, and acne, and offers a diet tailored to avoid inflammatory foods.