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The Volumetrics Eating Plan Techniques And Recipes for Feeling Full on Fewer Calories (Paperback)

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The Volumetrics Eating Plan Rolls, Barbara J. 1 of 1
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Learn more about The Volumetrics Eating Plan:

Format: Paperback
ISBN-10: 0060737301
ISBN-13: 9780060737306
Sku: 203432714
Publish Date: 5/1/2007
Dimensions:  (in Inches) 9.25H x 7.25L x 0.75T
Pages:  336
Age Range:  NA
Offering a lifestyle guide and cookbook, the author encourages her readers to: quiet dieting for good; to feel full on fewer calories; and to lose weight while never once feeling deprived. This guide enables people to enjoy home-cooked meals that helps to keep them off without sacrificing the pleasures of cooking. *Author: Rolls, Barbara J. *Subtitle: Techniques And Recipes for Feeling Full on Fewer Calories *Publication Date: 2007/05/01 *Number of Pages: 336 *Binding Type: Paperback *Language: English *Depth: 0.75 *Width: 7.25 *Height: 9.25
From the Publisher:
The author of Volumetrics Weight-Control Plan draws on her program that promotes appetite satiety with fewer calories and without eliminating food groups, sharing a host of recipes designed to promote healthier lifestyles. Reprint.
Barbara Rolls's Volumetrics program encouraged people to get off the diet roller coaster for good and to say goodbye to cravings through a high volume, low-calorie approach. Here, Rolls provides a specific eating plan based on Volumetrics, with 125 recipes and advice on making healthy food choices. Using the wealth of information in this book, readers can manage their food while enjoying it.

Product Attributes

Product attributeeBooks:   Kobo
Product attributeBook Format:   Paperback
Product attributeNumber of Pages:   0336
Product attributePublisher:   William Morrow & Company
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