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Author:  Wayne Belonoha
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The Wing Chun Compendium Belonoha, Wayne 1 of 1
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FORMAT: Hardcover
CONDITION:  Brand New
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Learn more about The Wing Chun Compendium:

Format: Hardcover
ISBN-10: 1583942297
ISBN-13: 9781583942291
Sku: 210933013
Publish Date: 7/21/2009
Dimensions:  (in Inches) 10.25H x 7.75L x 1.5T
Pages:  471
 
From the Publisher:
Wing Chun, also called Ving Tsun, is a popular system of kung fu designed centuries ago by a Buddhist nun and Shaolin master. Together, the two volumes of The Wing Chun Compendium offer a complete guide to the discipline, from theory and philosophy to drills and forms. In this volume, author Wayne Belonoha takes students to the next level, focusing on the final three and most advanced forms of the Wing Chun system and their associated skills: the ?Mook Yan Jong? or wooden man; the ?Lok Dim Boon Quan? or six-and-a-half point long pole; and the ?Baat Cham Dao? or eight-cut sword form, demonstrated here for the first time by Grandmaster Sunny Tang. Also included are distance and angle improvement drills, fighting strategy and training, instruction on proper body mechanics, and ?Sticking Hands? techniques. While intended for the serious practitioner, The Wing Chun Compendium, Volume Two also teaches the basics of body movement, psychological components of practice and performance, and how to use martial arts for overall self-improvement-factors that can help any martial artists seeking to enhance their physical and mental development. The book includes hundreds of tips and techniques as well as 400 photographs.

Product Attributes

Product attributeeBooks:   Kobo
Product attributeBook Format:   Hardcover
Product attributeNumber of Pages:   0471
Product attributePublisher:   Blue Snake Books
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