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The Yoga Body Diet Slim and Sexy in 4 Weeks (Without the Stress) (Paperback)

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The Yoga Body Diet Dollard, Kristen Schultz/ Douillard, John/ Iserloh, Jennifer 1 of 1
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Product Details:

Format: Paperback
ISBN-10: 1605296481
ISBN-13: 9781605296487
Sku: 211435693
Publish Date: 4/1/2010
Dimensions:  (in Inches) 9H x 7.25L x 0.5T
Pages:  246
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A self-test based on the ayurvedic tradition allows readers to discover their body type--kapha, pitta, or vata. Then, the 8-week plan provides eating guidelines, meal plans, and 75 recipes--adaptable to each type.
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A self-test based on the ayurvedic tradition allows readers to discover their body type--kapha, pitta, or vata. Then, the 8-week plan provides eating guidelines, meal plans, and 75 recipes--adaptable to each type.
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Product attributeeBooks:   Kobo
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