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|It is widely acknowledged that a combination of cold and heat therapy is the optimum approach for dealing with swelling, pain and for accelerating healing. Cold therapy is helpful in reducing swelling and treating some overuse injuries or chronic pain in athletes. When the swelling is gone, heat therapy can help with the healing process. Far Infrared Energy Therapy used in the cabric has been shown to affect many positive changes at a cellular level. Heat therapy is used for pain relief, improving blood circulation to promote healing, and relaxing tight muscles. Our Thermedic ProWrap makes it easy to apply either types of therapy directly to the affected area. * FOR MORE INFORMATION, VISIT www.mythermedic.com or www.facebook.com/Thermedic * Our wrap, when used with the Neo Cold Pack, can be applied to the affected area for 15 to 20 minutes at a time. Allow the skin temperature to return to normal before a second or third time. You can use Neo Cold Pack inserted into the brace for an acute injury several times a day for up to three days. Heat therapy should not be applied immediately after an injury. Wait one or two days before applying heat. If you are unsure about when to apply heat therapy, consult a physician. Heat therapy can also be applied before a work out to warm up the muscles and prevent excessive strain.|