Think And Grow Thin The Revolutionary Diet and Weight-loss System That Will Change Your Life in 90 Days! (Paperback)
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|This one-stop comprehensive guide targets a reader''s mind more than his muscles to help him battle the mindset that''s making him fat. Filled with eating plans, inspirational success stories, and photographs.|
From the Publisher:
A guide to weight loss focuses on the mind-muscle connection to reveal strategies and food behaviors intended to alter the dieting mindset, and also features recipes and success stories.