Thrive Foods 200 Plant-based Recipes for Peak Health (Paperback)
|Author: Brendan Brazier|
|The cookbook companion to "Thrive" and "Thrive Fitness"--with 200 recipes, including dishes from celebrity chefs Tal Ronnen, Jamie Oliver, and others.|
From the Publisher:
Focusing on an environmentally friendly diet, Brendan Brazier's new book builds on the stress-reducing, health-boosting nutritional philosophy introduced in Thrive. Finding creative ways to use basic ingredients such as kale, blueberries, and wild rice, Thrive Foods recipes are plant-based and nutritionally complete. They utilize the power of superfoods such asmaca, chia, hemp, and chlorella and avoid ingredients like wheat, yeast, gluten, soy, dairy, and corn.
If you're looking for sustainable energy, high-quality sleep, physical strength, and mental sharpness to meet modern-day demands, Thrive Foods is your go-to recipe source.