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Thrive Foods 200 Plant-based Recipes for Peak Health (Paperback)

Author:  Brendan Brazier
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Learn more about Thrive Foods:

Format: Paperback
ISBN-10: 0738215112
ISBN-13: 9780738215112
Sku: 217622817
Publish Date: 9/1/2011
Dimensions:  (in Inches) 9.5H x 7.5L x 1T
Pages:  352
See more in Vegetarian & Vegan
 
The cookbook companion to "Thrive" and "Thrive Fitness"--with 200 recipes, including dishes from celebrity chefs Tal Ronnen, Jamie Oliver, and others.
From the Publisher:
Focusing on an environmentally friendly diet, Brendan Brazier's new book builds on the stress-reducing, health-boosting nutritional philosophy introduced in Thrive. Finding creative ways to use basic ingredients such as kale, blueberries, and wild rice, Thrive Foods recipes are plant-based and nutritionally complete. They utilize the power of superfoods such asmaca, chia, hemp, and chlorella and avoid ingredients like wheat, yeast, gluten, soy, dairy, and corn.

If you're looking for sustainable energy, high-quality sleep, physical strength, and mental sharpness to meet modern-day demands, Thrive Foods is your go-to recipe source.

Product Attributes

Product attributeeBooks:   Kobo
Product attributeBook Format:   Paperback
Product attributeNumber of Pages:   0352
Product attributePublisher:   Da Capo Lifelong Books
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