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|GAI1147: Total Body BalanceBall Kit includes: -Premium BalanceBall. -Resistance workout band (5'). -Pump. -Total-body DVD with three 20-minute segments focused on upper body, lower body and abs by Tanja Djelevic. Features: -Tone, sculpt and chisel your shoulders, arms, thighs and abs. -Improve core strength, agility and balance. -Totally impact-free for joint safety. -Designed for all skill levels. -Plus strength training equals a leaner, more toned body. -Added resistance training to create our total body balanceball kit. -Impact-free exercise program for joint safety. -Resistance band contain latex. -Weight tested to hold up to 300 pounds. -Weight: 3 lbs. -Available in the following sizes:. -Small: 5' to 5'5" H x 22" Dia. -Medium: 5'6" to 5'11" H x 26" Dia. -Large: 6' to 6'3" H x 30" Dia.|