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Tracey Mallett-Superbody Boot Camp-Burn It

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Product Overview

Finally your body can be all it can be!High energy, fat burning workout for all levels of fitness! A unique combination of cutting edge exercises combining the best elements of cardio kick boxing, sports conditioning, basic callisthenic moves and strength training. Short cardio intervals with strength training drills will have you in the best shape of your life in just weeks! Tracey's high energy and motivating teaching style will keep you going through this fun and easy to follow program.This Super Body Boot Camp workout consists of the following exercises:Basic Training Warm-Up: 5:40Drill Segment: 6:36Power Segment: 8:25Ultimate Drill: 5:30Intense Body Burn: 6:35Push-Up Segment: 3:00Cool Down: 6:35System Requirements:Running Time: 54 MinutesFormat: DVD MOVIE

Specifications

Studio Razor Digital Entertainment
SKU 202494852
UPC 690445036926
UPC 14 00690445036926
Format DVD
Release Date 7/25/2006
Aspect Ratio
Standard  1.33:1 [4:3]
Cast & Crew
Tracy Mallett - Featuring
Features
DVD

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M and N Media $30.33 + $4.24 shipping
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M and N Media $32.79 + $4.24 shipping
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M and N Media $35.58 + $4.24 shipping
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