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Traditional Taekwondo Core Techniques, History And Philosophy (Paperback)

Author:  Doug Cook
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Traditional Taekwondo Cook, Doug                               1 of 1
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FORMAT: Paperback
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Product Details:

Format: Paperback
ISBN-10: 1594390665
ISBN-13: 9781594390661
Sku: 202161690
Publish Date: 4/10/2007
Dimensions:  (in Inches) 9.25H x 7.25L x 0.75T
Pages:  276
Age Range:  NA
 
This book describes in detail, the history and evolution of Taekwondo from its ancient roots to modern day applications. Also included are exercises in Ki development or internal energy development, meditation practice and 'core' practical self-defense strategies. This work focuses on the traditional aspects of Taekwondo rather than on its sportive component.
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