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Training and Racing With a Power Meter Allen, Hunter/ Coggan, Andrew, Ph.D. 1 of 1
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FORMAT: Paperback
CONDITION:  Brand New
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Product Details:

Format: Paperback
ISBN-10: 1934030554
ISBN-13: 9781934030554
Sku: 212326272
Publish Date: 4/1/2010
Sales Rank: 13674
Dimensions:  (in Inches) 9.25H x 7.5L x 0.75T
Pages:  326
Edition Number:  2
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In only a short time, power meters have become an essential training tool for cyclists and triathletes. Training and Racing with a Power Meter was largely responsible for popularizing what was once an arcane technology understood by few. This updated and revised second edition provides significant updates on technology, software tools, and workouts, and now provides specific information for triathletes, including a complete triathlon training plan. With these critical revisions Training and Racing with a Power Meter, 2nd Ed., will continue to be the definitive guide to the most important training tool for endurance sports.
From the Publisher:
In only a few short years, power meters have become an essential training tool for amateur and pro cyclists and triathletes. The first edition of Training and Racing with a Power Meter was largely responsible for popularizing what was once an arcane technology understood by only a few elite coaches and trainers. Now the updated and revised second edition provides significant updates on technology, software tools, training protocols, and workouts, making the benefits of power-based training available to everyone. The new edition also includes specific information for triathletes—the fastest-growing segment in endurance sports—including a complete triathlon training plan. Other significant updates include reviews of the latest hardware, refinements and additions to training plans, additional case studies, more on monitoring fitness and chronic training loads, and revised and clarified artwork, charts and tables throughout. Training and Racing with a Power Meter, 2nd Ed., will continue to be the definitive guide to the most important training tool ever developed for endurance sports.
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Product attributeeBooks:   Kobo
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