Triathlon Training (Paperback)

Author: Finch, Michael

Customer Reviews   Write a Review

Be the first to review this item and earn 25 Rakuten Super Points™

Product Overview

No matter what distances youre trainingfor, Triathlon Training offers expertguidance for improving your racing fromstart to finish. Triathlon Trainingcontains six race-specific programstwofor sprint distances, two for Olympicdistances, one for the half Ironman, andone for the Ironman. The sprint andOlympic programs include target racetimes to help you choose the bestprogram for yourself, based on yourability level. It also details a12-week, step-by-step, base-buildingprogram that you can use to work up toracing distances.The instruction, time management tips,and drills in Triathlon Training willhelp you make the most effective use ofeach training day. Insights fromathletes profiles and information onnutrition, supplements, and equipmentoffer additional ways to maximizetraining as you prepare for competition.The book examines the most commontriathlon injuries, offers advice onpreventing those injuries, and detailshow to treat and recover from them,should they occur.A full-color book with more than 200photos, Triathlon Training was developedin consultation with USA Triathlon andthe British Triathlon Association.Whether you are considering your firsttriathlon or are committing yourself toIronman competition, this book will helpput you on the path to a successful finish.


Publisher Human Kinetics
Mfg Part# 9780736054447
SKU 33940823
Format Paperback
ISBN10 0736054448
Release Date 2/1/2004
Dimensions (in Inches) 10.5H x 8.25L x 0.5T
Product Attributes
Book Format Paperback
Number of Pages 0160
Publisher Human Kinetics Publishers

More Buying Options

Seller Infomation Price & Shipping
$12.99 + $3.35 shipping
Condition: Brand New
In Stock, 45 Day Returns

On Order
Add to Cart
Books2AnywhereUS $16.82 + free shipping
Condition: Brand New
In Stock
New Book. Shipped from US within 10 to 14 business days. Established seller since 2000.
Usually ships in 1 to 2 business days
Add to Cart
$12.99 + $3.35 shipping
$18.95 You save $5.96 (31%)
Earn 13 ($0.13) Rakuten Super Points™
What are Rakuten Super Points™?
Get rewarded when you shop! Earn 1 point per dollar spent. That's like getting cash back on every purchase. Easy to see matured points in checkout. Use points just like cash.
Learn More
Format: Paperback
Condition: Brand New
More coming soon, order now. On Order
Please select an option to buy
Add to Cart

Sold By:
For Books, Music, Movies & TV place over $40 (before tax and shipping charges) of eligible products in your shopping basket. Not valid with marketplace products, other restrictions apply.
Promotions & Offers (1)
  •  custom promo
    5% Back Sitewide with Promo Code REWARDME at Checkout - Ends 8/31/15 *See page for details