Trigger Point Therapy for Low Back Pain A Self-treatment Workbook (Paperback)
| Author: Sharon/ Biancalana Sauer | Foreword By: Bernard Filner |
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Product Details:
Format: Paperback
Publisher: New Harbinger Pubns Inc
ISBN-10: 1572245638
ISBN-13: 9781572245631
Sku: 205539034
Publish Date: 4/1/2010
Dimensions:
(in Inches) 9.75H x 7.75L x 0.75T
Pages:
265
Age Range:
NA
See more in Alternative Therapies
| This book presents Sauer''s trigger point therapy protocols for lumbar, buttock, and ilio-sacral pain. These gentle techniques are easy to learn and administer at home and include compression, stretching, and range of motion exercises for the muscles that refer pain to the lower back and hip areas. |
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From the Publisher:
A protege of trigger-point-therapy founders Janet Travell and David Simons presents the first in her series of comprehensive manuals, designed to provide relief from muscle pain using both trigger-point massage and other never-before-published techniques developed by Travell and Simons. Original. |
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