Trigger Point Therapy for Low Back Pain : A Self-treatment Workbook (Paperback)

Author: Sauer, Sharon

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Product Overview

This book presents Sauer''s trigger point therapy protocols for lumbar, buttock, and ilio-sacral pain. These gentle techniques are easy to learn and administer at home and include compression, stretching, and range of motion exercises for the muscles that refer pain to the lower back and hip areas.

Specifications

Publisher New Harbinger Pubns Inc
Mfg Part# 9781572245631
SKU 205539034
Format Paperback
ISBN10 1572245638
Release Date 4/1/2010
Physical
Dimensions (in Inches) 9.75H x 7.75L x 0.75T
From the Publisher
Editors Note A protege of trigger-point-therapy founders Janet Travell and David Simons presents the first in her series of comprehensive manuals, designed to provide relief from muscle pain using both trigger-point massage and other never-before-published techniques developed by Travell and Simons. Original.
Product Attributes
Book Format Paperback
Number of Pages 0265
Publisher New Harbinger Publications

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