Trigger Point Therapy for Repetitive Strain Injury : Your Self-Treatment Workbook for Elbow, Lower Arm, Wrist, and Hand Pain (Paperback)

Customer Reviews   Write a Review

Be the first to review this item and earn 25 Rakuten Super Points™

Product Overview

Specifications

Publisher New Harbinger Pubns Inc
Mfg Part# 9781608821273
SKU 224364090
Format Paperback
ISBN10 1608821277
Release Date 5/3/2012
Physical
Dimensions (in Inches) 10H x 8L x 0.75T
From the Publisher
Editors Note Repetitive strain injuries to the shoulder, back, and arm can cause debilitating pain that keeps you from being able to perform even the most basic everyday tasks. Compounding the frustration, it can seem that there's nothing you can do to ease the discomfort caused by your injury and speed your recovery.Trigger point therapy has helped hundreds of thousands of people recover from repetitive strain injuries of all kinds. Used by massage therapists, physical therapists, and other health care professionals, this powerful technique can dramatically improve the body's capacity to heal. Trigger Point Therapy for Repetitive Strain Injury helps you find and treat the trigger points in muscle tissue that refer pain to your elbows, lower arms, wrists, or hands. Through simple stretching and pressure exercises you can do at home, you can reduce pain and increase mobility so you can get back to enjoying your life.With this guidebook, you'll:| ? Identify the specific trigger points in muscles that are causing your pain| ? Self-treat your pain with stretches and pressure targeted to your trigger points ? Learn how to prevent further muscle damage or injury ? Optimize your diet and body mechanics to speed recovery

More Buying Options

Seller Infomation Price & Shipping  
Buy.com
$15.22 + $3.80 shipping
Condition: Brand New
In Stock, 45 Day Returns

On Order
Add to Cart
Synergy Data Inc $29.70 + $3.06 shipping
Condition: Brand New
In Stock

Usually ships in 1 to 2 business days
Add to Cart
loading
$15.22 + $3.80 shipping
$21.95 You save $6.73 (30%)
Earn 16 ($0.16) Rakuten Super Points™
What are Rakuten Super Points™?
Get rewarded when you shop! Earn 1 point per dollar spent. That's like getting cash back on every purchase. Easy to see matured points in checkout. Use points just like cash.
Learn More
Format: Paperback
Condition: Brand New
More coming soon, order now. On Order
Please select an option to buy
Add to Cart

Sold By:  Buy.com
For Books, Music, Movies & TV place over $40 (before tax and shipping charges) of eligible products in your shopping basket. Not valid with marketplace products, other restrictions apply.
ADVERTISEMENT
Promotions & Offers (1)
  •  custom promo
    5% Back Sitewide with Promo Code REWARDME at Checkout - Ends 8/31/15 *See page for details
ADVERTISEMENT
ADVERTISEMENT