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|Build strength, power and mobility from any door in your home, with the TRX Pro Pack Home Suspension Training Program. Weighing less than 2-pounds and fitting inside a lunch bag, this innovative home gym builds strength, increases flexibility, and develops core stability and power--anytime you want, anywhere you want. All you need is a door, a tree branch, or any number of easy anchor points.The Pro Pack with Door Anchor includes the TRX Suspension Training P2 Model used by pro-athletes, the US military, and top trainers everywhere. Rated for up to 1000 pounds the system mounts to any sturdy door with the TRX Door Anchor. A 65-minute Basic Training DVD and full-color 35-page Workout Guide get you started and 2 bonus workouts--the TRX Endurance Circuit and the TRX Metabolic Blast--keep you on the path to greater strength and fitness.TRX Suspension Training P2 Model, TRX Door Anchor, 65-minute Basic Training DVD, full-color 35 page Workout Guide, TRX Endurance Circuit and TRX Metabolic Blast bonus workouts, TRX Mesh Carrying BagYou don't need a home gym to enjoy a total home fitness program. This system provides everything you need to build strength, increase your flexibility, spot-train, and fit in a comprehensive, healthy workout anytime you want, anywhere you want. So all of your fitness bases are covered in this TRX starter kit, we've included the following: TRX Suspension Training P2 Model which features all new modular anchoring interface; TRX Door Anchor; 65 minute Basic Training DVD and full-color 35 page Workout Guide; 2 In box printed workouts: TRX Endurance Circuit and TRX Metabolic Blast; TRX Storage Bag|