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Ultimate Training: Garys Nulls Complete Guide to Eating Right, Exercise, and Living Longer Null, Gary|Robins, Howard 1 of 1
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FORMAT: Paperback
CONDITION:  Brand New
IN STOCK: Usually Ships within 24 hours
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Description
 

Learn more about Ultimate Training: Gary's Null's Complete Guide to Eating Right, Exercise, and Living Longer:

Format: Paperback
ISBN-10: 0312087969
ISBN-13: 9780312087968
Sku: 30044122
Publish Date: 4/10/2007
Dimensions:  (in Inches) 8.25H x 5.5L x 0.5T
Pages:  224
See more in Holism
 
A respected health expert and author of over 40 books applies his visionary philosophy of holism to long-distance running, in a guide which shows how to heighten running ability while increasing the well-being of the whole body. Includes a 28-day running plan that can be incorporated into a busy schedule, a detailed list of common running injuries, an extensive nutritional guide, and more.
From the Publisher:
The renowned health expert offers his own plan for keeping fit, showing readers how to incorporate emotional, spiritual, and intellectual energy into a physically rigorous exercise program. Original.

Product Attributes

Product attributeBook Format:   Paperback
Product attributeNumber of Pages:   0224
Product attributePublisher:   St. Martin's Griffin
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