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Ultimate Training: Garys Nulls Complete Guide to Eating Right, Exercise, and Living Longer Null, Gary|Robins, Howard 1 of 1
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FORMAT: Paperback
CONDITION:  Brand New
IN STOCK: Usually Ships within 1 business day
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Description
 

Learn more about Ultimate Training: Gary's Null's Complete Guide to Eating Right, Exercise, and Living Longer:

Format: Paperback
ISBN-10: 0312087969
ISBN-13: 9780312087968
Sku: 30044122
Publish Date: 4/10/2007
Dimensions:  (in Inches) 8.25H x 5.5L x 0.5T
Pages:  224
See more in Holism
 
A respected health expert and author of over 40 books applies his visionary philosophy of holism to long-distance running, in a guide which shows how to heighten running ability while increasing the well-being of the whole body. Includes a 28-day running plan that can be incorporated into a busy schedule, a detailed list of common running injuries, an extensive nutritional guide, and more.
From the Publisher:
A respected health expert and author of over 40 books applies his visionary philosophy of holism to long-distance running, in a guide which shows how to heighten running ability while increasing the well-being of the whole body. Includes a 28-day running plan that can be incorporated into a busy schedule, a detailed list of common running injuries, an extensive nutritional guide, and more.A health expert offers his own plan for keeping fit, showing readers how to incorporate emotional, spiritual, and intellectual energy into a physically rigorous exercise program

Product Attributes

Product attributeBook Format:   Paperback
Product attributeNumber of Pages:   0224
Product attributePublisher:   St. Martin's Griffin
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