Unbreakable: A Women's Triumph Over Osteoporosis (Paperback)
|Author: Christine Thomas|
|Christine Thomas was only 42 when, bending to lift her newborn daughter, she fractured her spine.Osteoporosis is the silent thief that affects more than 10 million people in North America. Often the first sign of bone loss, as Christine found out, is a painful and life-changing fracture. In plain language, Christine share her hard won expertise on managing and preventing osteoporosis.|
Strength Training for Women Collins, Paul 9781841262482 09781841262482 ...