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The "New York Times"-bestselling author and star of NBC''s "The Biggest Loser"helps listeners build their inner strength and reserves, so they can move allobstacles standing between them and the life they truly want to be living.
The celebrity fitness trainer on The Biggest Loser and best-selling author of Making the Cut counsels readers on how to address the psychological aspects of fitness endeavors, sharing a three-part motivational program for overcoming mental obstacles. Simultaneous. Book available.
Audio Cassette - Unabridged / Audio CD - Unabridged