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The Warm Whiskers Lazy Leopard Body Wrap makes a great gift. After less than two minutes in your microwave this special body heating pad will cradle your body in gentle warmth and calming herbal aroma. These Body Wraps work wonders on sore shoulders neck upper pectoral region arms and hands back lap and legs and are excellent foot warmers. The size (30 inches in length) and warmth of these wraps also improves circulation for those with back spasms and aids in assuaging abdominal cramps making our body pillows useful in everything from sports injury and menstrual cramp relief to disease-related musculoskeletal and arthritis pain relief. The buckwheat and lavender are evenly distributed in our Body Wraps to deliver consistent coverage. Heating them in the microwave for 90 seconds will provide approximately 1 hour of heat therapy. These wraps can also be frozen and are easy to clean. After only 1-2 hours in your freezer (make sure to place the wrap in a sealed plastic bag) our body heat wrap transforms into an amazingly effective tool for cold therapy providing refreshing long lasting coolness to your body for 60 minutes or more. These Body Wraps have removable inserts for cleaning the products plush skin.