Watch Your Line : Techniques to Improve Road Cycling Skills (Paperback)

Author: Canfield, Alan

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Product Overview

Specifications

Publisher Createspace
Mfg Part# 9781463517625
SKU 230053179
Format Paperback
ISBN10 1463517629
Release Date 8/13/2012
Physical
Dimensions (in Inches) 8.25H x 5.5L x 0.25T
From the Publisher
Editors Note This book presents a systematic approach to improving road cycling skills and efficiency.The author presents the "Four-P's" to orient, organize, reinforce, and remind the rider of the principles presented:- Position- Pedal- Precision- PracticeAn overview of proper positioning and bike fit is presented in the Position chapter, followed by recommendations and drills for developing and maintaining a smooth pedal stroke in the Pedal chapter. Discussion and techniques to reduce rider negative inputs to the bicycle are discussed in the Precision chapter. Finally, the author presents numerous drills in the Practice chapter to develop and refine the road bike handling skills discussed.The book is targeted at the intermediate cyclist interested in developing and improving road bike handling skills. The material will also be beneficial to the beginner cyclist, and includes advanced techniques and tips for the fast recreational rider or racer. The updated second edition has been expanded with over 40 figures, 7 tables, skill drills, and additional references.
Product Attributes
Book Format Paperback
Number of Pages 0094
Publisher Createspace
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