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Weigh Less, Live Longer Dr. Lou Aronne's "Getting Healthy" Plan for Permanent Weight Control (Paperback)

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Weigh Less, Live Longer Aronne, Louis J./ Graver, Fred 1 of 1
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Learn more about Weigh Less, Live Longer:

Format: Paperback
ISBN-10: 0471239488
ISBN-13: 9780471239482
Sku: 30076415
Publish Date: 4/10/2007
Dimensions:  (in Inches) 9.5H x 6L x 1T
Pages:  304
See more in Weight Loss
 
Let Dr. Lou Aronne help you achieve your goal of a longer, more vital life. His easy-to-follow diet and exercise plan shows you how to reach your healthiest possible weight based on your lifestyle, heredity, and metabolism. Discover the exact number of calories you need to lose weight, look great, feel more energetic, and be at the peak of health. Make your dream of permanent weight control a life-saving reality!

Complete menu plans for healthful meals Easy, appetizing recipes Plans for managing stress Fat and calorie-burning exercises.

"If you want to weigh less and live longer, this is the book to have." — robin leach

"Next to having Dr. Lou Aronne as your personal physician, Weigh Less, Live Longer is the best option for weight loss and good health." — erica jong.

"Dr. Lou Aronne succeeded in helping me and many notable friends to lose weight and live more healthful lives. Not only do I look and feel better, he made it easy!" — preston robert tisch, co-chairman of the board and co-Chief executive officer, loews corporation.

"Dr. Aronne is, without question, a fine doctor, a wonderful man, and always generous with tongue depressors." — david letterman.

From the Publisher:
Let Dr. Lou Aronne help you achieve your goal of a longer, more vital life. His easy-to-follow diet and exercise plan shows you how to reach your healthiest possible weight based on your lifestyle, heredity, and metabolism. Discover the exact number of calories you need to lose weight, look great, feel more energetic, and be at the peak of health. Make your dream of permanent weight control a life-saving reality!||

Complete menu plans for healthful meals

  • Easy, appetizing recipes
  • Plans for managing stress
  • Fat and calorie-burning exercises.
||

"If you want to weigh less and live longer, this is the book to have." -robin leach||

"Next to having Dr. Lou Aronne as your personal physician, Weigh Less, Live Longer is the best option for weight loss and good health." -erica jong.||

"Dr. Lou Aronne succeeded in helping me and many notable friends to lose weight and live more healthful lives. Not only do I look and feel better, he made it easy!" -preston robert tisch, co-chairman of the board and co-Chief executive officer, loews corporation.||

"Dr. Aronne is, without question, a fine doctor, a wonderful man, and always generous with tongue depressors." -david letterman.Drawing on the latest research, Dr. Lou Aronne's "Getting Healthy" Plan explains why and how the body loses and gains weight and then shows how to determine your healthiest possible weight based on your personal lifestyle, heredity, and individual metabolism. Dr. Aronne provides complete menu plans for healthful, well-balanced, and appetizing meals, along with calorie- and fat-burning exercises. 90 illustrations. Charts. Tables.Let Dr. Lou Aronne help you achieve your goal of a longer, more vital life. His easy-to-follow diet and exercise plan shows you how to reach your healthiest possible weight based on your lifestyle, heredity, and metabolism. Discover the exact number of calories you need to lose weight, look great, feel more energetic, and be at the peak of health. Make your dream of permanent weight control a life-saving reality!| |

Complete menu plans for healthful meals

  • Easy, appetizing recipes
  • Plans for managing stress
  • Fat and calorie-burning exercises.
| |

"If you want to weigh less and live longer, this is the book to have." —robin leach| |

"Next to having Dr. Lou Aronne as your personal physician, Weigh Less, Live Longer is the best option for weight loss and good health." —erica jong.| |

"Dr. Lou Aronne succeeded in helping me and many notable friends to lose weight and live more healthful lives. Not only do I look and feel better, he made it easy!" —preston robert tisch, co-chairman of the board and co-Chief executive officer, loews corporation.| |

"Dr. Aronne is, without question, a fine doctor, a wonderful man, and always generous with tongue depressors." —david letterman.

Product Attributes

Product attributeBook Format:   Paperback
Product attributeNumber of Pages:   0304
Product attributePublisher:   John Wiley & Sons
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