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Weight Loss Program-Complete Yoga DVD 1 of 1
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Learn more about Weight Loss Program-Complete Yoga:

Format: DVD
Sku: 202164025
UPC: 029956325807
UPC 14: 00029956325807
Category Keywords: Exercise  Pilates  Workout  Yoga
QUICK START YOGA FOR WEIGHTLOSSBeginning a weight loss program just got easier, as Suzanne Deason and Gaiam bring together step-by-step instruction, easy-to-learn techniques and delicious recipes that make weight loss goals attainable right from the start.PRODUCT DETAILSDVD includes: Yoga Workout (30 minutes) and Energy Balancing Yoga Practice (20 minutes)Access to Online Nutrition Guide (64 pages)Audio CD (15 minutes)Workout program boosts metabolism and shapes lean muscle for increased fat burning and all-day energyChange-from-within techniques cultivate the mind-body awareness and inner resolve needed to make healthy, positive choicesNutrition plan restores fat-burning chemistry using easy-to-find foods and delicious recipesCD energizes and empowers with a beginner-friendly 15-minute morning yoga practiceSimple, powerful tools make real, lasting change possible right awayRunning Time: 65 Mins.YOGA CONDITIONING FOR WEIGHT LOSS DVDA holistic, natural approach to weight loss that accommodates all levels of fitness with four separate workouts of varying levels of modification. With Suzanne Deason. Beginner level. Running Time: 240 minutes.PRODUCT DETAILSHelps achieve and maintain an ideal weight, naturallyOffers four levels of modification for any level of workoutIncreases energy and staminaMAINTENANCE YOGA FOR WEIGHT LOSSHelp maintain weight loss for life by restoring a stronger connection with the body s signals and needs every day. Empowers a lifelong self-commitment and self-acceptance while keeping the body t, lean, strong and agile. Sustains ongoing self-awareness to maintain balanced, healthful weight and new lifestyle practices for a lifetime.System Requirements:TRT: 330 Minutes.Format: DVD MOVIE


Video Features DVD

Technical Info

Release Information
Video Mfg Name Studio: Good Times Home Video
Video Release Date Release Date: 4/4/2006
Video CategoryId Catalog ID: 120-9889
Video UPC UPC: 00029956325807
Video Number of Discs Number of Discs: 3

Audio & Video
Video Original Language Original Language: English
Video Audio Spec Available Audio Tracks: English
Video Color Spec Video: Color

Cast & Crew

Video Cast Info Suzanne Deason - Instructor

Product Attributes

Product attributeVideo Format:   DVD
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