What to Eat (Paperback)

Author: Nestle, Marion

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Product Overview

A renowned nutritionist takes readers on a guided tour of the supermarket, explaining the issues with verve and wit as well as a scientist's expertise and a food lover's experience. She untangles the issues, decodes the labels, clarifies the health claims, and debunks the sales hype.


Publisher Farrar Straus & Giroux
Mfg Part# 9780865477384
SKU 203384470
Format Paperback
ISBN10 0865477388
Release Date 4/10/2007
Dimensions (in Inches) 9H x 6L x 1T
From the Publisher
Editors Note Demystifies the process of making informed and responsible food choices, covering each section of a supermarket while addressing such topics as food labels, industry politics, and environmental concerns.
Annotation A formidable foe of the food industry, widely respected nutritionist Marion Nestle has created both a handbook for wise supermarket shopping and a detailed profile of how America's food industry undermines the health of the country through junk food and marketing. Charging down the aisles, Nestle shares decisive information on hotly debated topics such as conventional versus organic fruits and vegetables, the safety of fish, and portion sizes. From the produce department to the dairy section and beyond, she provides mountains of information in a thoroughly readable format. Though 600 pages long, Nestle's ultimate advice is very simple: "Eat less, move more, eat lots of fruits and vegetables," and "go easy on junk foods."
Product Attributes
eBooks Kobo
Book Format Paperback
Number of Pages 0611
Publisher North Point Press

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