What You Must Know About Vitamins, Minerals, Herbs, & More Choosing the Nutrients That Are Right for You (Paperback)
|Author: Pamela Wartian Smith|
$10.75 + $3.75 SHIPPING
EARN 11 RAKUTEN SUPER POINTS™
What are Rakuten Super Points™?
Get rewarded when you shop! Earn 1 point per dollar spent. That's like getting cash back on every purchase. Easy to see matured points in checkout. Use points just like cash.Learn More
|This book was written for everyone who wants to optimize health through diet and nutrient supplements. Dr. Smith first explains how medications, lifestyle, and other factors determine which nutrients are right for you, and how nutrient deficiences can lead to chronic disease. She then provides all the information you need to create your own personalized nutritional program.|
From the Publisher:
"Almost 75 percent of your health and life expectancy is based on environment, nutrition, and lifestyle. Yet even if you follow a healthful diet, you are probably not getting all the nutrients you need to prevent disease. In What You Must Know About Vitamins, Minerals, Herbs & More, Dr. Pamela Smith explains how you can restore and maintain health through the wise use of nutrients"--Cover, p. 4.