Who Switched Off My Brain? Controlling Toxic Thoughts and Emotions (Hardcover)
|Author: Caroline Leaf|
|Learn about how healthy thoughts can actually start to help improve every area of your life.|
From the Publisher:
We're living in an epidemic of toxic emotions.
Research shows that as much as 87% to 95% of mental and physical illnesses are a direct result of toxic thinking-proof that our thoughts affect us physically and emotionally.
In this best-selling book, Dr. Caroline Leaf clearly communicates 13 ways to detox your thought life and live a life of physical, mental, and emotional wholeness.