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Wholesome Fear : Transforming Your Anxiety About Impermanence & Death (Paperback)

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Product Overview

With the right perspective, our anxiety around sickness, old age, and death can be a "wholesome fear"--a fear with a positive quality that ultimately enriches and nourishes our lives. Lama Zopa Rinpoche shows us how we can use our anxiety as a high-octane fuel to really live what's most important. Alongside Rinpoche's teachings, Kathleen McDonald presents meditations that lead to peace, compassion, and joy for ourselves and others. Approaching our physical realities in this way will help us to live well and, when the time comes as it inevitably will, to die well too. It's never too early to start making this most important of efforts--and, fortunately, it is never too late. An essential guide for anyone confronting the challenges of death and dying,Wholesome Fear serves as a reminder of the gift and truth of impermanence.

Specifications

Publisher Wisdom Pubns
Mfg Part# 9780861716302
SKU 211431443
Format Paperback
ISBN10 0861716302
Release Date 1/1/2010
Product Attributes
eBooks Kobo
Book Format Paperback
Number of Pages 0158
Publisher Wisdom Publications (MA)
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