Winning by Losing : Drop the Weight, Change Your Life (Hardcover)

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AVERAGE RATING
5 out of 5
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Overall Satisfaction
4.8
Value
4.6
Ease of Use
5
Performance

This book is great, really helpful. I see now how the people on tv changed their lives with Jillian's help. I also see all the things I was doing wrong in my previous dieting experiences. This book is simple to read and easy to follow. I already feel stronger and dropped a whole size. If you're really serious about losing weight get this book.

-jamckarus@aol.com quote

I have read every article Jillian has ever written and interview she has ever done. I followed her guidelines from Season One of Biggest Loser and lost 20lbs in a month. I can't wait to read the book!

-Jacqueline quote

I'm already losing weight!

by jamckarus@aol.com on 6/23/2005

This book is great, really helpful. I see now how the people on tv changed their lives with Jillian's help. I also see all the things I was doing wrong in my previous dieting experiences. This book is simple to read and easy to follow. I already feel stronger and dropped a whole size. If you're really serious about losing weight get this book. Read More

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Huge Fan

by Jacqueline on 7/4/2005

I have read every article Jillian has ever written and interview she has ever done. I followed her guidelines from Season One of Biggest Loser and lost 20lbs in a month. I can't wait to read the book! Read More

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Product Overview

Losing has never felt better than with the female fitness guru on NBC's hit show, "The Biggest Loser," who presents a unique and comprehensive health and fitness program that claims to keep the pounds off for good. 50 photos.

From The Publisher:
Are you tired of trying one diet program after another only to find them full of gimmicks and empty promises of an easy way out? Are you ready for straight talk on how to get healthy, lose weight, and improve your quality of life once and for all? Look, few things in life are simple and straightforward, and losing weight is no different -- it's not easy, and anyone who says otherwise is trying to pull a fast one. Winning by Losing is a comprehensive, inspirational, and real solution to your weight problems. Taking a triple-threat approach, top television fitness guru Jillian Michaels identifies and illuminates the three keys to health and lasting weight loss so that you can become a winner in mind, body, spirit, and life.

About The Author:
Jillian Michaels is best known as TV's tough-love trainer and life-coach. She is also co-owner and founder of Sky Sport and Spa, a revolutionary crossover health facility in Los Angeles. Her own past struggles with weight issues inspire her to dedicate her life to helping others make the journey to total health. She has been featured in numerous media outlets, including O Magazine, In Touch Weekly, People, TV Guide, and more.

Specifications

Publisher Harpercollins
Mfg Part# 9780060845469
SKU 31166930
Format Hardcover
ISBN10 0060845465
Release Date 4/10/2007
From the Publisher
Editors Note An integrated, comprehensive program of weight loss designed to promote total health combines an innovative nutritional plan that can be tailored to individual needs with an effective exercise workout and a behavioral makeover to help overcome unhealthy eating habits. 75,000 first printing.
Product Attributes
Book Format Hardcover
Number of Pages 0255
Publisher HarperCollins Publishers
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$24.95 You save $15.96 (63%)
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Recent Product Reviews


Huge Fan by Jacqueline on Jul 04, 2005


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