Workout for the Soul : Eight Steps to Inner Fitness (Paperback)

Author: Blaze, Chrissie

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Product Overview

In just 15 minutes a day, readers can nourish their souls with this powerful, yet simple eight-step action plan that that can make readers feel more alive, creative and dynamic.

Specifications

Publisher Aslan Pub
Mfg Part# 9780944031902
SKU 30820530
Format Paperback
ISBN10 0944031900
Release Date 4/10/2007
Physical
Dimensions (in Inches) 9H x 5.75L x 0.5T
From the Publisher
Annotation Using prayer, affirmations, meditation, and visualization techniques, Chrissie Blaze, a minister and spiritual teacher, shows us how we can overcome the spiritual malaise that sometimes comes from everyday living. Blaze simply asks that we block out 10 or 15 minutes of each day for spiritual practice, do it on a continuing basis, and practice her techniques. In plain language that reflects her years of study, Blaze explains energy and flow, and shows how connecting to them can heighten our spiritual core. This mind/body/spirit approach is designed to enhance our awareness of our selves, help us find direction, and improve our physical health. Blaze also includes several techniques for healing ourselves and others. Without our realizing it, our souls can atrophy in the same way that our muscles atrophy from disuse--and Blaze offers a simple, clear, and directed way to tone up!
Product Attributes
Book Format Paperback
Number of Pages 0200
Publisher Aslan Publishing
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