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For Residential Use. Twenty four adjustment positions on each vertical upright. 1.25 in. dia. pullup bar with twin knurled grip segments. Four outside and four inside Ushaped bar catches. Two safety spotter bars. Rubber dip handles located 20 in. apart from center to center. Oversized poppin adjustment for all eight sleeves. Tough skid resistant feet help protect your floors. 14 gauge 2 in. x 2 in. and 2 in. x 3 in. steel construction. Scratch resistant powder coated finish. Dip handles capacity: 275 lbs.. Pullup bar capacity: 325 lbs.. Weight capacity: 700 lbs.. 52 in. L x 49.5 in. W x 83 in. H (110 lbs.). Owners Manuals. Power Cage XM4430 can get you in great shape with its ergonomically designed dip handles and pullup bar. It is designed to work well with any FID (flat, incline, and decline) bench, letting you do many upper body workout exercises. The XMark Power Cage XM4430 comes with a pullup bar with a knurled grip and rubber grip dip handles. Your whole body workout will be complete with this great power cage..