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For Light Commercial Use. Combine ab and upper body workouts in one combo bench. Seven ladder back adjustments from decline to upright military position. Seat has six pop pin adjustments from a flat position to an ergonomic sit up position. Foot pads with four poppin adjustments. Ultrathick 3 in. duracraft cushions. Tearresistant and double stitched duraguard vinyl. Extra large 4.33 in. vinyl wrapped roller pads. Durable skid resistant feet permanently secured to frame. Transport wheels make moving easy. Commercial quality 11 gauge 2 in. x 3 in. steel construction. Baked on scratch resistant powder coated finish. Seat cushion: 14 in. L x 11.5 in. W. Back cushion: 33.5 in. L x 11.5 in. W. Overall: 58 in. L x 22.25 in. W x 50 in. H (88 lbs.). Warranty. Owners ManualsThe XMark Commercial Rated FID and Ab Combo Weight Bench XM7628 is specifically designed to allow you to perform both upper body and abdominal workouts. The backrest, with seven ladder back adjustments, can be easily positioned in a decline position to an upright military position for bench press options targeting the chest. Folding up the backrest for seated dumbbell raises gives your shoulders an indepth workout. Develop and build your abs by folding down the backrest and adjusting the leg pads to an angle specifically suited to you.