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For Light Commercial Use. Perfect for abdominal, bench and dumbbell work. Seven ladder back adjustments from decline to upright military position. Seat cushion has six pop pin adjustments from flat to sit up position. Foot pads with four pop pin adjustments. Ultra thick 3 in. duracraft cushions. Tear resistant and double stitched duraguard vinyl. Extra large 4.33 in. vinyl wrapped roller pads. Durable skid resistant feet are permanently secured. Transport wheels make moving easy. Commercial quality 11 gauge 2 in. x 3 in. steel construction. Baked on scratch resistant powder coated finish. Seat cushion: 14 in. L x 11.5 in. W. Back cushion: 33.5 in. L x 11.5 in. W. Overall: 58 in. L x 22.25 in. W x 50.25 in. H (82 lbs.). Warranty. Owners ManualsGet a great upper body and ab workout from one well engineered combo bench with the XMark Commercial Rated FID and Ab Versa Weight Bench XM7629. The XM7629 is a heavy duty bench that combines both abdominal and FID (flat, incline and decline) bench workouts allowing you to focus on your upper body. The backrest can be adjusted to an incline or decline position for a variety of bench exercises. Fold up the backrest for seated dumbbell raises or military position to target your shoulders. Focus on your abdominal development by adjusting the backrest to a decline angle suited for you. Ideal for in home and light institutional use.