Yoga Conditioning For Athletes

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Product Overview

GAI1120: Features: -Yoga conditioning for athletes DVD. -With yoga expert instructor Rodney Yee. -Designed specifically for athletes interested in using yoga to cross-train. -Builds endurance, improves focus and strengthens key muscles used in many sports, from golf to football. -Athletes can benefit from yoga to strengthen breath, increase flexibility. -Builds functional muscle that will help them excel over other athletes. -Suggested props: mat, brick, strap, chair and blanket. -60 minutes DVD. -Overall dimensions: 7.5" H x 5.5" W x 0.5" D.

Specifications

Studio Healing Arts
SKU 40165288
UPC 029956140707
UPC 14 00029956140707
Format DVD
Rating NR
Keywords
Exercise
Instructional
Instructional (General)
Workout
Yoga
Editors Note
Note Rodney Yee instructs athletes on how to get into a zone where mind, body, and breath work in harmony. Yee's easy-to-follow instructions help to simultaneously develop strength and maintain a tranquil state of mind.
Cast & Crew
Rodney Yee - Featuring
Technical Info
Original Release Date 2002
Catalog ID 1260
UPC 00029956140707
Number of Discs 1
Running Time 60 minutes
Color Color
Original Language English
Available Audio Tracks English
Features
DVD
Product Attributes
Actor Yee,Rodney
Label Gaiam Americas
Music Format DVD
Video Format DVD

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Format: DVD
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