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Starring: Deason,Suzanne
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Yoga Conditioning For Weight Loss DVD 1 of 1
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Learn more about Yoga Conditioning For Weight Loss:

Format: DVD
Sku: 40147615
UPC: 029956110403
UPC 14: 00029956110403
Rating: NR
See more in Educational/How-To
 
Try the one-of-a-kind program created specifically for DVD! Led by Suzanne Deason, Living Arts® Yoga Conditioning for Weight Loss accommodates all levels of fitness with four separate workouts of varying levels of modification. On-screen symbol alerts you to poses that offer more detailed instruction. Includes three hours of bonus material not found on the video!
Editor's Note
Although pitched toward a weight loss clientele, this video also serves the general population as an excellent multi-level yoga class, taught by respected Iyengar instructor Suzanne Deason. Three students, representing three different ability levels, participate in the class, set on a gorgeous Southwestern mesa. Deason demonstrates each posture, thereby modeling a fourth, more advanced, level.

Her instructions are clear and delivered in a calm and nurturing voice that resounds with encouragement. Deason covers standing poses, seated poses and twists. Postures flagged with a "personal instructor" on-screen icon are explored in more depth in the bonus features. A multi-angle feature allows viewers to observe the entire class and all its participants, or to toggle from one ability level to the next. This flexibility in viewing creates a program that remains relevant and challenging as viewers advance in their practice. Includes a 15-page guide to exercise and nutrition.

Features

Video Features DVD

Technical Info


Release Information
Video Mfg Name Studio: Healing Arts
Video Release Date Release Date: 2/12/2007
Video Play Time Running Time: 60 minutes
Video CategoryId Catalog ID: 1252
Video UPC UPC: 00029956110403
Video Number of Discs Number of Discs: 1

Audio & Video
Video Original Language Original Language: English
Video Audio Spec Available Audio Tracks: English

Cast & Crew

Video Cast Info Suzanne Deason - Instructor

Product Attributes

Product attributeActor:   Deason,Suzanne
Product attributeLabel:   Gaiam Americas
Product attributeMusic Format:   DVD
Product attributeVideo Format:   DVD
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