The Body Wisdom label offers viewers the chance to practice yoga steps for beginners with this release. Body Wisdom's unique interactive trainer help practitioners through the exercises in a clear and concise manner.
For Beginners Join Katie Kilihune on the beautiful beaches of
Hawaii and experience a creative Hula Workout for Beginners. Katie has designed this program to allow the beginner to learn a choreographed hula dance and also experience an aerobic ...
GAI1224: DVD includes: 30 minutes total body yoga workout for
strength, toning and new self confidence. 20 minutes energy balancing yoga practice. Audio CD includes: 15 minutes beginner friendly morning yoga practice to energize and empower you. Exclusive online ...