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|GAI1056: Energy Balance Yoga DVD includes: -Complete five-part practice filmed at five different times of day. -Menus that let you go directly to the segment you want. -Interview with Rodney Yee including insight on using yoga for the energy you want. Features: -Yoga instructor Rodney Yee guides you through five practice sessions following the cycles of the Earth from sunrise to sunset. -Help you connect with the energy around you, whether you're new to yoga or an experienced practitioner looking for new inspiration. -Formerly known as Yoga Journal's Yoga for Energy. -70 minutes DVD. -Overall dimensions: 7.5" H x 5.5" W x 0.5" D.|
Editor's NoteA yoga program aimed at providing more than relaxation, this routine concentrates on strength and power. The energizing workout is led by Rodney Yee, who teaches using the five elements of water, earth, fire, air, and ether as qualities in which his practice is based.
Cast & Crew
|Rodney Yee - Featured|