Starring: Wgbh Boston Specials
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Editor's Note
Peggy Cappy's inclusive and easy-to-follow approach to yoga allows adults of all body types to increase their flexibility, balance, and strength, develop inner confidence and peace of mind, and ease into a discipline that will make a positive change in their lives. This three-volume set includes YOGA FOR THE REST OF US, MORE YOGA FOR THE REST OF US, and BACK CARE BASICS. See individual titles for synopsis information.
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